11:00am to 12:00pm - Band Together at Bethany United Methodist Church,
205 Market Street, Pocomoke City, MD 21851. Seniors 50 and older,
Men and Women, gain strength and balance by joining us for Band
Together. It's free, no fancy gym clothes, no heavy weights, and
designed by a physician. If you sweat or get out of breath,
you're working too hard. Please use the side door entrance.
Come check us out!